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Thyroid Labs Checklist 

Are you not feeling yourself after motherhood? Check out my Thyroid Labs Checklist, with a printable checklist to give to your doctor, so you know all the testing that needs to be done to properly diagnosis yourself.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               



Videos
 
 Postpartum Depression: Possible Symptoms & Suggestions 
Not sure if you’re just having a tough time dealing with typical stresses of motherhood, or something more?  Watch my interview with former mental health practitioner, Baya Salmon-Hawk and get access to a questionnaire that can help you better understand your struggles.                                                                                                                                                                                                                 
Postpartum Depression: Resources Available
Now you know you have postpartum depression, what are the next steps? Watch the video where I interview Arianna Taboada, a maternal health researcher and social worker, who specializes in mental health.  She shares when and how to seek care with a mental health professional, how to decide what kind of treatment works best for you, and what community resources are helpful in your journey.