Blog

How To Make Your Own Coconut Milk

One of the biggest changes I’ve made to my diet has been to go dairy-free.  I know, I know, you think that’s totally impossible, and if you asked me 10 years ago, I would’ve said the same thing. I’m serious when I say my family would go through 5 gallons of milk a week without a problem. But here I am today 100% dairy-free 😉 This being said by someone who LOVES ice cream, because who doesn’t?  So when I hear the moans and groans of my clients who just can’t give it up, I get it!  But the really […]

The Natural Postpartum Support Podcast

Introducing… If you’ve been following me on Instagram, you may have heard here and there that I’m starting a podcast!  I apologize ahead of time if I use too many exclamation points in this post, but starting a podcast has been on my mind for a over a year. It’s actually pretty perfect.  As a stay-at-home mom, this is the perfect outlet because I can give so much information to you all in the comfort of my pajamas and messy bun. (Because I seriously do this. Unless I have a guest on, then I wear a nice top with pajamas […]

Homemade Body Scrub

Christmas is almost here!  I love this time of year because of the ambiance.  The smells, the music, the decorations all make the world around you feel cozy and almost give you permission to slow down.  Which is hard to do when you’re busy buying presents, attending parties, wrapping presents, and making cookies. This is the big reason I try to start this super early because I hate deadlines.  Do deadlines give anyone else anxiety? I like things done at a slow pace.  Rushing makes me crazy.  Oh, and on top of the craziness, I’m sure we can all relate […]

Caramel Apple Dip

  One of my favorite activities growing up was apple picking and I’m so happy that I get to share it with my 3 year old, Makena. She absolutely loves picking the apple and taking a bite right off the tree. She insists on carrying the bag of apples, and gets so disappointed when it gets too heavy.  But she carries on and we love going to the little market at the orchard and seeing all the goodies.  Of course, in true toddler fashion, she wanted to carry her own bag, so we HAD to get 2 bags.  A little […]

Pumpkin Pie Oatmeal

Y’all, when I gave up eggs for breakfast, I was like “WTF am I supposed to eat?” My go-to weekend breakfast was eggs, bacon, and potato.  But as I practice a more plant-based diet, all I can really have now is potato.  So what’s a girl to do? I knew oatmeal was an option, but I never grew up eating it because whenever I had it, it was so bland.  So if you’re reading this and thinking of skipping over it because it’s just another oatmeal recipe, I beg you to give this one a try.  Especially if you love […]